Category Archives: Small Steps Matter

Little steps that make all the difference

Why not accept the invitation

  Why not accept the invitation? There’s no need to rsvp. This is an old school, open house event. You just show up. As yourself. For years I didn’t open the invite either. Does this routine feel familiar? An event … Continue reading






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6 Ways to set Resistance Free

  M.a.D. Explorer Tips and Tools- 6 Ways to set Resistance Free: You know the feeling, right?We have stuff we Must do, Should do, Have to do…yet it feels impossible to start. We stall out, trapped in a doom chamber … Continue reading






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Stuck, stalled, stagnant?

or do you feel stuck, stalled or even worse, stagnant? I know that feeling…it sucks. If you’re aware of it, that can be a good thing. If you can name it then some part of you is watching from a … Continue reading






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who wants to Be a MiLLionAiRe?

  Have you ever experienced those crazy-making, hazy days of dreaming and scheming? There you stand, happily pondering the name of your business de jour, fast forwarding into overnight success… Viola`, you’re a millionaire. A moment later, frozen in the … Continue reading






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Good Vibrations Mindset

Sometimes L.i.F.E. throws us curveballs, hurls lemons our way or knocks us off track. If I’m racing towards a deadline, facing an overwhelming challenge or driving myself nuts with mindloops and brain chatter…Enough already! Suitcase Entrepreneur, Natalie Sisson asks: “which … Continue reading






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Don’t Try Harder, Try Easy

  “What 3 priorities for the next 30 days will move me closer towards living life on my own terms?” Top Tip: Focus on the ones you believe are a stretch, but achievable.” Did I mention I got up at … Continue reading






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Day 1- what WAS I thinking?

Why do I procrastinate writing blog posts? and How many more times will I ask myself that question? Months can go by…not a single post…at least not in print. Oh sure, I’ve crafted some winners in my head but they … Continue reading






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Celebrate?What if the going gets rough~

‘Celebrate: to mark a significant time or event with an enjoyable activity.’ It’s easy to celebrate when things fall seamlessly into place…right? We have a plan, a goal, a dream. We get at it, enjoying the feeling of having our … Continue reading






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Clearing the Path of Perfection.

How can this be? It was a path of perfection yesterday…tidy, clear, level. Whoa! As soon as frustration meets downside Lizard Brain jumps on the bandwagon chiming in with a resounding ‘Shoulding’ refrain.I’ve learned to pay attention to the whisperings of my Lizard Brain, to let go of my need for perfection and develop new habits to bring Peace to the moment. Find out what works for me.






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What Path? Sno.o.w Overwhelm

“Hey Lizard Brain,wanna play Kaizen with the Modern Day Muses?” Inspiration strikes with KMCC.
A story about clearing a path that’s completely blocked with snow…now there’s a metaphor for LIFE.






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Feast

“Come out. Come out wherever you are.” Re-energize. Take one small step, and another, and then another to find a Feast that replenishes you, serving the best of your inner and outer realities. “






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My first step

Snowstorm in play as Canadian Life & Creativity Coach works through techno-fog of creating first blog. Everything needed is close at hand; direction, desire, curiosity, “I don’t know’ mind.






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